SICK OF BUSY? Here's a 10 day challenge to bring in more ease.

If you’re like so many of my clients, friends, colleagues (hell, even me), you’re probably a high achiever. With high standards for yourself — and the work you do. You like to do things well. And you like to do a LOT of things. At once.

We can so easily get caught up in the storm of ‘doing’ that our bodies and minds don’t have time to catch up, let alone rest. But eventually, they alert us: exhaustion, illness, pain — and we’re forced to stop.

So, what if you started now?

I’ve put together a simple 10 day Slow Down Challenge, which is an invitation to put a circuit breaker into your busyness. It won’t take much time, but it will have a huge impact — if you let it.

Take what feels right, leave what doesn’t. Allow yourself to ease in.

And, let me know how you go - I love feedback!

Sign up to receive the challenge.

Enjoy, breathe, rest.

With love,

Sarah